Services & Rates
- » Classic Massage
- » Traditional Thai Massage
- » Himalayan Salt Stone Therapy
- » Iliopsoas Release
- » Head, Hand & Foot
- » Express HH & F
- » Chair Massage
- » Packages
- » Enhancements
Classic Massage
I have worked closely with a Chiropractic Physician to develop the technique that I use. My intention is to help heal the muscle while avoiding unhealthy pain and additional damage whenever possible. Consistency of pressure, warming the muscles, and using a controlled pace allow the body to relax more naturally, increasing the effectiveness of the massage. Utilizing this concept, I work with your body; and in many cases induce a deeply relaxing state, including sleep, in the process. Whether you want to take a break from life to de-stress, or work on a specific physical ailment, together we will design a massage that is best suited to your needs.
60-minute sessions are reserved for relaxation massage, or focused (area specific) therapeutic work only. In most cases this is not sufficient time to address full-body therapeutic concerns.
May include aromatherapy (optional), or assistive tools.
Traditional Thai Massage
Discover the rejuvenating power of Thai massage!
This ancient therapy combines gentle stretching and compression techniques on a floor mat, with you fully clothed. Experience benefits like increased flexibility, stress relief, muscle tension release, improved circulation, and balanced energy flow. Wear comfortable attire for unrestricted movement. Adaptations can be made for anyone unable to get on the floor.
Himalayan Salt Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are incorporated to deepen relaxation and promote circulation to your muscles. Adding hot stones releases tension and stress much more deeply and quickly than a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Similar to how traditional stones are used, Himalayan salt provides additional benefits.
- Himalayan salt stone: lightly exfoliates the skin throughout the course of the treatment.
- Himalayan salt stone: contains 84 different minerals which can be absorbed through the skin.
- Himalayan salt stone: is naturally antimicrobial.
Iliopsoas Release
The Iliopsoas is a combination of two muscles (Psoas and Iliacus) that create the deep hip flexor. This muscle duo connects to the front of the spine in the low back and follows the inside of the pelvis. Tightness of this muscle can contribute to the hip or low back pain experienced by both runners, and individuals who spend a large amount of their time in a seated position.
For the targeted massage I will be focusing only on the area from the knee, to approximately your belly button level, primarily the front side of the body; however, this can include glute work and massage into the groin area. Massage can be fully clothed; but, thin comfortable clothing is recommended.
Because of the location of this muscle, it can sometimes be difficult or uncomfortable for the client. The technique that I use approaches this muscle in a very slow, methodical way.
Please be advised: Depending on the severity of the problem, the issue may not be fully addressed in one session.
Head, Hand & Foot
This, approximately, 60-minute treatment begins with a scrub exfoliation of the hands & feet, followed by the application of a natural paraffin alternative (eco-fin). While the vitamins and oils work their magic on your skin, you get to enjoy a relaxing scalp massage. The treatment is concluded with massage of the hands & feet, removing the excess eco-fin.
The following selections are available
Hands:
Shangri-La: Jasmine and Sandalwood
Happy: Raspberry and Grapefruit
Eucalyptus CBD ($5 additional)
Feet:
Escape: Peppermint Essence
Eucalyptus CBD ($5 additional)
Express HH & F
A condensed version. This 30-minute treatment skips the exfoliation of the hands & feet, and goes straight to the application of a natural paraffin alternative (eco-fin). While the vitamins and oils work their magic on your skin, you still get to enjoy a relaxing, abbreviated scalp massage. The express treatment is concluded with massage of the hands & feet, removing the excess eco-fin.
The following selections are available
Hands:
Shangri-La: Jasmine and Sandalwood
Happy: Raspberry and Grapefruit
Eucalyptus CBD ($5 additional)
Feet:
Escape: Peppermint Essence
Eucalyptus CBD ($5 additional)
Chair Massage
Chair massage is typically done in 10 - 20 minute increments. In addition to the usual health benefits of massage, an added benefit is that chair massage is done over clothing. This allows even the busiest people a chance to fit a massage into their schedule.
Would you like to treat your hard-working employees? Chair massage is perfect for the workplace, trade shows and events. I bring my chair to you!!
2 hour minimum. Additional hours can be booked at a discounted rate. Contact me for pricing.
Packages
I offer six (6) massage package* options:
(3) 60-minute massages: $270 (10% discount)
(6) 60-minute massages: $492 (regular price $600)
(12) 60-minute massages: $900 ($300 savings!)
(3) 90-minute massages: $375 (~10% discount)
(6) 90-minute massages: $690 (regular price $840)
(12) 90-minute massages: $1200 ($480 savings!)
*No refunds on massage package purchases. Treatments are transferable, or sharable within same household.
Packages Expire: 2 years from purchase date.
Enhancements
The following options can be added to Classic Massage.
- Red light therapy treatment for hands
- Dry brushing
- Eco fin hydrating treatment for hands and/or feet
- CBD oil
- Muscle balm
- Heated herbal compress